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#346: DETOXIFY: What is Natural Medicine? - Do Vegetables Play an Important Role? (Dr. Erica Steele)

In This Episode of the Vegetable Gardening Show

#346: DETOXIFY: What is Natural Medicine? - Do Vegetables Play an Important Role? (Dr. Erica Steele) In this episode of the Vegetable Gardening show, Mike chats with Dr. Erica Steele about natural medicine and how it can help us build a better foundation for our health. Dr. Steele is going to teach us what natural medicine is, what naturopathy is and the role naturopathic doctors play in helping you build better health.

From there, Dr. Steele will give us the low down on the detoxify rage that is sweeping the globe, why detoxifying may be a good or bad thing depending on your health foundation, and some non detoxify remedies that can also help.

She fill us in on the role fruits and vegetables play for a balanced nutrition plan, how much you should be consuming and why playing in the dirt has medical benefits.

This, and so much more, on this episode of The Vegetable Gardening Show!

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#346: DETOXIFY: What is Natural Medicine? - Do Vegetables Play an Important Role? (Dr. Erica Steele)

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Here's What We'll Cover in this week's episode of the Vegetable Gardening Show

  • What are natural medicines
  • The minimum amount of sleep you should ge
  • The Chinese time clock
  • Sleep Hygiene
  • How being plugged in can affect the nervous system
  • Boundaries and limits are important for our own sanity
  • Playing in the dirt is good for you
  • Dr Steele tells us about Detoxification

Mentioned in this week's episode of the Vegetable Gardening Show

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About this episode's guest on the Vegetable Gardening Show, Dr. Erica Steele

#346: DETOXIFY: What is Natural Medicine? - Do Vegetables Play an Important Role? (Dr. Erica Steele) Falling in love with homeopathy and understanding many diseases end in the physical body, not beginning, and that disease is really dis-ease generated from mental, emotional, psychosocial, as well as spiritual manifestations led me to study more in human behavior in which I completed a 500 hour Clinical Hypnotherapy training, in addition to Handwriting analysis to further understand the subconscious and conscious mind behaviors.

Most recently, I completed a secondary Bachelors in Alternative Medicine from Everglades University and am currently pursuing a Masters in Public Health Education with an emphasis in Complementary and Alternative Medicine to further understand the political environment and public healthcare policies already established within our field.

I am continuing an additional subspecialty in Integrative Medicine to create more of a bridge between naturopathic and allopathic medicine while looking forward to continuing on to a Ph.D. in Mindbody Medicine.

Ultimately, I am a lifelong learner and am on a mission to help others reclaim their health using the healing power of nature finding the causes of their imbalances in health instead of just addressing the symptoms.

I have committed my life to this practice and am building a practice that can not only stand the test of time, yet also facilitate healing in millions of families across the globe. I am truly passionate about my mission and vision to help families live naturally.

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Mike the gardener

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Mike Podlesny is the host of the award winning gardening program, The Vegetable Gardening Show where he interviews gardening industry experts to bring you the best gardening tips possible. Don`t forget to link up with Mike on Twitter, Instagram, Pinterest and Facebook.
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