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#349: How to Live Healthier on a Plant Based Nutrition Plan (Ian Bouchett)



In This Episode of the Vegetable Gardening Show

#349: How to Live Healthier on a Plant Based Nutrition Plan (Ian Bouchett) In this episode of the Vegetable Gardening show, Mike chats with Ian Bouchett, owner of the Burlington, VT based raw juice and food bar, Juice Box.

Along with serving healthy juices and food, Ian and his family operate an online nutrition program to help others live a healthier lifestyle derived from plant based nutrition.

Ian is going to tell us about common characteristics he sees in clients and potential clients in regards to their health, the symptoms they have and don't even realize it, and the steps they can take to improve their health in a shorter period of time.

From there, Ian will tell us how a healthy plant based nutrtion program can help self regulate the body as well as self discipline you.

This, and so much more, on this episode of The Vegetable Gardening Show!


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#349: How to Live Healthier on a Plant Based Nutrition Plan (Ian Bouchett)


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Here's What We'll Cover in this week's episode of the Vegetable Gardening Show

  • The hurdles many face that question their personal health
  • Recognizing the symptoms that you may not be as healthy as you think
  • How the body is good at self regulating
  • How to work in those comfort foods into a nutrition plan
  • A healthy eating plan will self discipline you
  • How does eating a plant based nutrition plan work when you have kids
  • Tips to ensure you start a healthy eating plan

Mentioned in this week's episode of the Vegetable Gardening Show

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About this episode's guest on the Vegetable Gardening Show, Ian Bouchett

#349: How to Live Healthier on a Plant Based Nutrition Plan (Ian Bouchett) Native Vermonters Kara and Ian Bouchett believe in a better juice. Years of juicing fruits and vegetables from their own garden and simmering the desire to show others its nutritional power led the Bouchetts to proudly open Juicebox in 2013. Since then, Juicebox has remained the one-stop shop for the freshest, made-to-order juice and raw food products.

The Juicebox menu continues to expand with nourishing and delicious choices. Kara, the in-house raw food nutritionist, designs every item on the menu with love and creativity, and Ian expertly sources and procures every ingredient to ensure the freshest raw food experience customized to you and your taste buds. No preserved juices. No brand-name granola bars. No artificial sweeteners. Just natural food to nourish you inside and out.

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Seeds of the Month Club

Mike the gardener

About the Host

Mike Podlesny is the host of the award winning gardening program, The Vegetable Gardening Show where he interviews gardening industry experts to bring you the best gardening tips possible. Don`t forget to link up with Mike on Twitter, Instagram, Pinterest and Facebook.
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